Food

Name	Icon	Description	Sustenance Value	Rations
Tinned Food		Canned food which doesn't degrade. Useful in today's world!	40	8

Raw Ingredients
Name	Description	Sustenance Value	Rations
Broccoli	A green vegetable with a large flowering head. Rich source of vitamins C & K.	-	2
Cabbage	A multi-layered green leaf vegetable. Good source of vitamins K & C, and fibre.	-	2
Carrot	An orange root vegetable containing a good amount of vitamins K and B6.	-	1
Desperate Meat	Meat of questionable origins.	-	2
Meat	The flesh of an animal.	-	2
Mushrooms	An unknown kind of fungus. It's probably edible. Probably.	-	-
Onion	A bulb vegetable from the onion plant. Has little nutritional value and is mainly used for flavour.	-	1
Peas	Green peas from a bean plant. Usually found inside a pod.	-	-
Potato	A versatile brown tuber. Has little nutritional value, but can be prepared in a variety of ways.	-	1
Rice	A white seed from certain types of grass plant. Is used as a staple food and contains moderate amounts of vitamin b, iron and manganese.	-	-
Spinach	A green leaf plant. Its leaves are a rich source of vitamins A, C & K, as well as magnesium, manganese and iron.	-	1
Tomato	A bright red berry grown from the Tomato Plant.	-	1

Tier 1 - Poor Stove
Name	Description	Ingredients	Sustenance Value	Rations
Boiled Rice	Rice which has been boiled and left to simmer until it became light and fluffy. A simple and easy to prepare dish.	1x Rice ★ 1x Water	50	10
Broccoli Soup	Broccoli which has been cut up, boiled and reduced down to create a delicious broccoli soup.	2x Broccoli ★ 1x Water	55	11
Cooked Desperate Meat	Desperate meat which has been roasted in the stove. It's not ideal food, but at least it's been cooked.	1x Desperate Meat ★	30	6
Cooked Meat	Slow roasted meat from the stove. A good source of protein. Quite a luxurious food in today's world.	1x Meat ★	30	6
Fried Egg	A simple fried egg. High in protein.	1x Chicken Egg ★	25	5
Jacket Potato	A potato that has been baked in a hot stove until the skin has become crisp, whilst the inside has become soft and fluffy. An easy way to spice up any potato.	1x Potato ★	20	4
Mushroom Soup	Mushrooms which have been simmered and reduced down to create a lovely Mushroom soup.	2x Mushrooms ★ 1x Water	45	9
Pea Soup	Peas which have been simmered and reduced down to create a fresh pea soup.	2x Peas ★ 1x Water	40	8
Potato Soup	Diced potatoes which have been boiled and reduced down to create a simple potato soup.	2x Potato ★ 1x Water	45	9
Spinach Soup	Spinach which has been diced up, steamed and then reduced down to create a hearty spinach soup.	2x Spinach ★ 1x Water	40	8
Tomato Soup	Tomatoes which have been reduced down to create a tangy tomato soup.	2x Tomato ★ 1x Water	50	10

Tier 2 - Camping Stove
Name	Description	Ingredients	Sustenance Value	Rations
Meat Stew	A meat stew consisting of some meat, broccoli and potato. All ingredients have been simmered together to help the flavours blend into a tasty stew.	1x Meat ★ 1x Potato ★ 1x Broccoli ★	70	14
Vegetable Stew	A vegetable stew consisting of potato, carrot and cabbage. All ingredients have been simmered together to help the flavours blend into a tasty stew.	1x Potato ★ 1x Carrot ★ 1x Cabbage ★	60	12
Gammon Egg and Chips	A thick piece of gammon, served with a fried egg and chunky chips.	1x Meat ★ 2x Chicken Egg ★ 1x Potato ★	65	13
Mushroom Omelette	Whisked egg fried, mixed with mushrooms and then fried to create a delicious omelette	2x Chicken Egg ★ 2x Mushroom ★	65	13

Tier 3 - Microwave
Name	Description	Ingredients	Sustenance Value	Rations
Chilli Con Carne	A spicy stew consisting of meat, tomatoes, onion and green beans.	1x Meat ★★ 2x Tomato ★★ 1x Onion ★★ 1x Rice ★★	80	16
Cottage Pie	A mixture of minced meat, onion, carrots and green beans covered in a blanket of mashed potato and then cooked in the stove.	1x Meat ★★ 1x Onion ★★ 1x Carrot ★★ 1x Peas ★★ 2x Potato ★★	85	17
Curry	A spicy concoction of meat, garlic, onion and spinach sitting on a fluffy bed of rice.	1x Meat ★★ 1x Garlic ★★ 1x Onion ★★ 1x Spinach ★★ 1x Rice ★★	90	18
Meat and Mushroom Pie	A warm, short crust pastry pie, stuffed with meat, mushrooms, carrots and potato	1x Chicken Egg ★★ 1x Meat ★★ 1x Potato ★★ 1x Carrot ★★ 2x Mushroom ★★	90	18
Vegetable Pie	A warm, short crust pastry pie, filled to the brim with cabbage, broccoli, carrots and peas	1x Chicken Egg ★★ 1x Cabbage ★★ 1x Broccoli ★★ 1x Carrot ★★ 2x Peas ★★	85	17

Tier 4 - Oven
Name	Description	Ingredients	Sustenance Value	Rations
Glazed Chops and Vegetables	Honey glazed meat slowly cooked in the stove, and served with some roasted broccoli, carrots and green beans.	2x Meat ★★★ 1x Broccoli ★★★ 1x Carrot ★★★ 2x Peas ★★★ 2x Raw Honey ★★★	100	20
Jambalaya	A mixture of meat and vegetables mixed together with a sticky rice.	2x Meat ★★★ 1x Rice ★★★ 2x Tomato ★★★ 1x Garlic ★★★ 2x Mushrooms ★★★	100	20
Steak Dinner	Steak cooked to perfection and served along with a nice range of vegetables and a handful of chips.	2x Meat ★★★ 1x Onion ★★★ 1x Tomato ★★★ 2x Peas ★★★ 2x Potato ★★★	100	20
Cabbage Carbonara	A fresh pasta dish consisting of meat, cabbage, spinach and garlic	2x Cabbage ★★★ 1x Chicken Egg ★★★ 1x Meat ★★★ 2x Garlic ★★★ 2x Spinach ★★★	100	20

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